RJ KNIGHT.. TO DO YOGA..

WE LOVE TO DO YOGA.. WHICH IS SO MUCH FUN AND RELAXES US.. YET WE DO THIS ALSO FOR THE CHALLENGE.. SOME OF THE POSES ARE SIMPLE WHILE OTHERS ARE COMPLEX BUT DOABLE.. SOME ARE HARD BUT WE ARE DETERMINED TO ACHIEVE THEM.. YOU NEED STRENGTH AND CONCENTRATION.. WE PICK POSES WE ENJOY TO DO BECAUSE THE PROCESS IS SUPPOSE TO NOT UPSET YOU.. BUT TO ELEVATE AND MAKE YOU FEEL HAPPY.. GODS BLESSINGS.. RJ

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