.
DO THESE TO HAVE HEALTH
.. LIQUID
GET A LOT IN LIQUIDS
ESPECIAL AQUA
AND INCLUDE SOUPS
..ACTIVATE THE SPACE
DO NOT LET THE OBJECT AIR BE STAGNATE
USE MANY FANS AND OPEN WINDOWS
..BE ACTIVE
DO TWO OF MINUTES A DAY ACTIVITY
AND YOU CAN TELL
..THE SUN
SO SPECIAL
GET OUTSIDE
GOD BLESSINGS
RJ KNIGHT